Friday, July 19, 2013

Beet Berry Smoothie: Guest Post on Seduction in the Kitchen

Greetings friends!!  Today I am posting for Deanna of Seduction in the Kitchen.   One thing that I love about the blog is that Deanna recognizes the important role of food in our lives.   So when Deanna said she needed guest posters while she was away, I volunteered.

This recent article from the Dr. Oz show discusses the benefits and facts about drinking beet juice, as does this article from Web MD.   If you're not used to juicing and/or consuming beets, start with a small serving of juice.

 Hope you enjoy it!   Special thanks to Deanna for hosting me today =)


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